I would like to record the sessions. Do you have an issue with this, and do I need your permission to do so?



 I would absolutely recommend that you record every session. That is also permission for you to make such recordings.

In so many cases when we have conversations with people, particularly if they're about challenging or emotive subjects, we are often so focused on how we're feeling and how they make us feel that we only take in a small fraction of what is actually being said at the time, and usually our ability to listen is very narrow and filtered because of our heightened emotions. 

Recording a session and going over it afterwards when you're in a different space and frame of mind can give you the opportunity to pick up on things that may have been said, or things that may not have been heard properly or even noticed at the time. 

I'm not suggesting that picking over the sessions should be by done in every instance because there is a danger in picking things to pieces, but it's a bit like watching a film where there can be different layers and it's only by watching and re watching again that you then notice the things that are always there but that you hadn't actually seen because your focus has been on a different aspect. 

So record away.

 I'm afraid this is...

  • How the mental health services work today..or don’t in many cases.. -

    Many people are having to...

  • What if I don’t want regular sessions. I may want a few, then break, and pick up when it suits down the line, would this be ok?? -

    Whatever suits you is how...

    I would like to record the sessions. Do you have an issue with this, and do I need your permission to do so?



     I would absolutely recommend that you record every session. That is also permission for you to make such recordings.

    In so many cases when we have conversations with people, particularly if they're about challenging or emotive subjects, we are often so focused on how we're feeling and how they make us feel that we only take in a small fraction of what is actually being said at the time, and usually our ability to listen is very narrow and filtered because of our heightened emotions. 

    Recording a session and going over it afterwards when you're in a different space and frame of mind can give you the opportunity to pick up on things that may have been said, or things that may not have been heard properly or even noticed at the time. 

    I'm not suggesting that picking over the sessions should be by done in every instance because there is a danger in picking things to pieces, but it's a bit like watching a film where there can be different layers and it's only by watching and re watching again that you then notice the things that are always there but that you hadn't actually seen because your focus has been on a different aspect. 

    So record away.

    I do not offer any kind...

  • I am experiencing a very difficult time and struggling with my emotions and suicidal thoughts etc. Can I make contact with you whenever I need to, to help me through these times. -

     I'm afraid this is...

  • How the mental health services work today..or don’t in many cases.. -

    Many people are having to...

  • What if I don’t want regular sessions. I may want a few, then break, and pick up when it suits down the line, would this be ok?? -

    Whatever suits you is how...

    I would like to record the sessions. Do you have an issue with this, and do I need your permission to do so?



     I would absolutely recommend that you record every session. That is also permission for you to make such recordings.

    In so many cases when we have conversations with people, particularly if they're about challenging or emotive subjects, we are often so focused on how we're feeling and how they make us feel that we only take in a small fraction of what is actually being said at the time, and usually our ability to listen is very narrow and filtered because of our heightened emotions. 

    Recording a session and going over it afterwards when you're in a different space and frame of mind can give you the opportunity to pick up on things that may have been said, or things that may not have been heard properly or even noticed at the time. 

    I'm not suggesting that picking over the sessions should be by done in every instance because there is a danger in picking things to pieces, but it's a bit like watching a film where there can be different layers and it's only by watching and re watching again that you then notice the things that are always there but that you hadn't actually seen because your focus has been on a different aspect. 

    So record away.

    No….because as you...

  • What comeback do I have if I feel that the time I've spent talking to you has not been useful and I have not achieved what I expected. Is there somebody to complain to, or can I get a refund? -

    I do not offer any kind...

  • I am experiencing a very difficult time and struggling with my emotions and suicidal thoughts etc. Can I make contact with you whenever I need to, to help me through these times. -

     I'm afraid this is...

  • How the mental health services work today..or don’t in many cases.. -

    Many people are having to...

  • What if I don’t want regular sessions. I may want a few, then break, and pick up when it suits down the line, would this be ok?? -

    Whatever suits you is how...

    I would like to record the sessions. Do you have an issue with this, and do I need your permission to do so?



     I would absolutely recommend that you record every session. That is also permission for you to make such recordings.

    In so many cases when we have conversations with people, particularly if they're about challenging or emotive subjects, we are often so focused on how we're feeling and how they make us feel that we only take in a small fraction of what is actually being said at the time, and usually our ability to listen is very narrow and filtered because of our heightened emotions. 

    Recording a session and going over it afterwards when you're in a different space and frame of mind can give you the opportunity to pick up on things that may have been said, or things that may not have been heard properly or even noticed at the time. 

    I'm not suggesting that picking over the sessions should be by done in every instance because there is a danger in picking things to pieces, but it's a bit like watching a film where there can be different layers and it's only by watching and re watching again that you then notice the things that are always there but that you hadn't actually seen because your focus has been on a different aspect. 

    So record away.

    That is absolutely fine...

  • How does somebody like you cope with constantly hearing about other people's lives, their pain, their problems. Doesn’t this get to you after a while? -

    No….because as you...

  • What comeback do I have if I feel that the time I've spent talking to you has not been useful and I have not achieved what I expected. Is there somebody to complain to, or can I get a refund? -

    I do not offer any kind...

  • I am experiencing a very difficult time and struggling with my emotions and suicidal thoughts etc. Can I make contact with you whenever I need to, to help me through these times. -

     I'm afraid this is...

  • How the mental health services work today..or don’t in many cases.. -

    Many people are having to...

  • What if I don’t want regular sessions. I may want a few, then break, and pick up when it suits down the line, would this be ok?? -

    Whatever suits you is how...

    I would like to record the sessions. Do you have an issue with this, and do I need your permission to do so?



     I would absolutely recommend that you record every session. That is also permission for you to make such recordings.

    In so many cases when we have conversations with people, particularly if they're about challenging or emotive subjects, we are often so focused on how we're feeling and how they make us feel that we only take in a small fraction of what is actually being said at the time, and usually our ability to listen is very narrow and filtered because of our heightened emotions. 

    Recording a session and going over it afterwards when you're in a different space and frame of mind can give you the opportunity to pick up on things that may have been said, or things that may not have been heard properly or even noticed at the time. 

    I'm not suggesting that picking over the sessions should be by done in every instance because there is a danger in picking things to pieces, but it's a bit like watching a film where there can be different layers and it's only by watching and re watching again that you then notice the things that are always there but that you hadn't actually seen because your focus has been on a different aspect. 

    So record away.

    Actually this is one of...

  • My life feels like it's overwhelming and I just want to talk about all of the problems that I have. I just need someone to listen. -

    That is absolutely fine...

  • How does somebody like you cope with constantly hearing about other people's lives, their pain, their problems. Doesn’t this get to you after a while? -

    No….because as you...

  • What comeback do I have if I feel that the time I've spent talking to you has not been useful and I have not achieved what I expected. Is there somebody to complain to, or can I get a refund? -

    I do not offer any kind...

  • I am experiencing a very difficult time and struggling with my emotions and suicidal thoughts etc. Can I make contact with you whenever I need to, to help me through these times. -

     I'm afraid this is...

  • How the mental health services work today..or don’t in many cases.. -

    Many people are having to...

  • What if I don’t want regular sessions. I may want a few, then break, and pick up when it suits down the line, would this be ok?? -

    Whatever suits you is how...

    I would like to record the sessions. Do you have an issue with this, and do I need your permission to do so?



     I would absolutely recommend that you record every session. That is also permission for you to make such recordings.

    In so many cases when we have conversations with people, particularly if they're about challenging or emotive subjects, we are often so focused on how we're feeling and how they make us feel that we only take in a small fraction of what is actually being said at the time, and usually our ability to listen is very narrow and filtered because of our heightened emotions. 

    Recording a session and going over it afterwards when you're in a different space and frame of mind can give you the opportunity to pick up on things that may have been said, or things that may not have been heard properly or even noticed at the time. 

    I'm not suggesting that picking over the sessions should be by done in every instance because there is a danger in picking things to pieces, but it's a bit like watching a film where there can be different layers and it's only by watching and re watching again that you then notice the things that are always there but that you hadn't actually seen because your focus has been on a different aspect. 

    So record away.

    Yes

    That is absolutely fine...

  • How does somebody like you cope with constantly hearing about other people's lives, their pain, their problems. Doesn’t this get to you after a while? -

    No….because as you...

  • What comeback do I have if I feel that the time I've spent talking to you has not been useful and I have not achieved what I expected. Is there somebody to complain to, or can I get a refund? -

    I do not offer any kind...

  • I am experiencing a very difficult time and struggling with my emotions and suicidal thoughts etc. Can I make contact with you whenever I need to, to help me through these times. -

     I'm afraid this is...

  • How the mental health services work today..or don’t in many cases.. -

    Many people are having to...

  • What if I don’t want regular sessions. I may want a few, then break, and pick up when it suits down the line, would this be ok?? -

    Whatever suits you is how...

    I would like to record the sessions. Do you have an issue with this, and do I need your permission to do so?



     I would absolutely recommend that you record every session. That is also permission for you to make such recordings.

    In so many cases when we have conversations with people, particularly if they're about challenging or emotive subjects, we are often so focused on how we're feeling and how they make us feel that we only take in a small fraction of what is actually being said at the time, and usually our ability to listen is very narrow and filtered because of our heightened emotions. 

    Recording a session and going over it afterwards when you're in a different space and frame of mind can give you the opportunity to pick up on things that may have been said, or things that may not have been heard properly or even noticed at the time. 

    I'm not suggesting that picking over the sessions should be by done in every instance because there is a danger in picking things to pieces, but it's a bit like watching a film where there can be different layers and it's only by watching and re watching again that you then notice the things that are always there but that you hadn't actually seen because your focus has been on a different aspect. 

    So record away.

    The answer to this is no....

  • I find it very overwhelming whenever I talk about the issues in my life. It can be emotionally distressing and I feel very vulnerable and fragile at the time. Can you assure me that you will be gentle and responsive and not just keep trying to tell me what to do as most people have in the past. -

    Yes

    Actually this is one of...

  • My life feels like it's overwhelming and I just want to talk about all of the problems that I have. I just need someone to listen. -

    That is absolutely fine...

  • How does somebody like you cope with constantly hearing about other people's lives, their pain, their problems. Doesn’t this get to you after a while? -

    No….because as you...

  • What comeback do I have if I feel that the time I've spent talking to you has not been useful and I have not achieved what I expected. Is there somebody to complain to, or can I get a refund? -

    I do not offer any kind...

  • I am experiencing a very difficult time and struggling with my emotions and suicidal thoughts etc. Can I make contact with you whenever I need to, to help me through these times. -

     I'm afraid this is...

  • How the mental health services work today..or don’t in many cases.. -

    Many people are having to...

  • What if I don’t want regular sessions. I may want a few, then break, and pick up when it suits down the line, would this be ok?? -

    Whatever suits you is how...

    I would like to record the sessions. Do you have an issue with this, and do I need your permission to do so?



     I would absolutely recommend that you record every session. That is also permission for you to make such recordings.

    In so many cases when we have conversations with people, particularly if they're about challenging or emotive subjects, we are often so focused on how we're feeling and how they make us feel that we only take in a small fraction of what is actually being said at the time, and usually our ability to listen is very narrow and filtered because of our heightened emotions. 

    Recording a session and going over it afterwards when you're in a different space and frame of mind can give you the opportunity to pick up on things that may have been said, or things that may not have been heard properly or even noticed at the time. 

    I'm not suggesting that picking over the sessions should be by done in every instance because there is a danger in picking things to pieces, but it's a bit like watching a film where there can be different layers and it's only by watching and re watching again that you then notice the things that are always there but that you hadn't actually seen because your focus has been on a different aspect. 

    So record away.

    Not at all. Throughout my...

  • I'm having difficulties with getting services from my GP, mental health services etc. would you be prepared to write a report on my behalf or intercede on my behalf -

    The answer to this is no....

  • I find it very overwhelming whenever I talk about the issues in my life. It can be emotionally distressing and I feel very vulnerable and fragile at the time. Can you assure me that you will be gentle and responsive and not just keep trying to tell me what to do as most people have in the past. -

    Yes

    Actually this is one of...

  • My life feels like it's overwhelming and I just want to talk about all of the problems that I have. I just need someone to listen. -

    That is absolutely fine...

  • How does somebody like you cope with constantly hearing about other people's lives, their pain, their problems. Doesn’t this get to you after a while? -

    No….because as you...

  • What comeback do I have if I feel that the time I've spent talking to you has not been useful and I have not achieved what I expected. Is there somebody to complain to, or can I get a refund? -

    I do not offer any kind...

  • I am experiencing a very difficult time and struggling with my emotions and suicidal thoughts etc. Can I make contact with you whenever I need to, to help me through these times. -

     I'm afraid this is...

  • How the mental health services work today..or don’t in many cases.. -

    Many people are having to...

  • What if I don’t want regular sessions. I may want a few, then break, and pick up when it suits down the line, would this be ok?? -

    Whatever suits you is how...

    I would like to record the sessions. Do you have an issue with this, and do I need your permission to do so?



     I would absolutely recommend that you record every session. That is also permission for you to make such recordings.

    In so many cases when we have conversations with people, particularly if they're about challenging or emotive subjects, we are often so focused on how we're feeling and how they make us feel that we only take in a small fraction of what is actually being said at the time, and usually our ability to listen is very narrow and filtered because of our heightened emotions. 

    Recording a session and going over it afterwards when you're in a different space and frame of mind can give you the opportunity to pick up on things that may have been said, or things that may not have been heard properly or even noticed at the time. 

    I'm not suggesting that picking over the sessions should be by done in every instance because there is a danger in picking things to pieces, but it's a bit like watching a film where there can be different layers and it's only by watching and re watching again that you then notice the things that are always there but that you hadn't actually seen because your focus has been on a different aspect. 

    So record away.

    We often talk about...

  • I am feeling suicidal and people struggle to speak to me because of this. Would this be a problem for you. -

    Not at all. Throughout my...

  • I'm having difficulties with getting services from my GP, mental health services etc. would you be prepared to write a report on my behalf or intercede on my behalf -

    The answer to this is no....

  • I find it very overwhelming whenever I talk about the issues in my life. It can be emotionally distressing and I feel very vulnerable and fragile at the time. Can you assure me that you will be gentle and responsive and not just keep trying to tell me what to do as most people have in the past. -

    Yes

    Actually this is one of...

  • My life feels like it's overwhelming and I just want to talk about all of the problems that I have. I just need someone to listen. -

    That is absolutely fine...

  • How does somebody like you cope with constantly hearing about other people's lives, their pain, their problems. Doesn’t this get to you after a while? -

    No….because as you...

  • What comeback do I have if I feel that the time I've spent talking to you has not been useful and I have not achieved what I expected. Is there somebody to complain to, or can I get a refund? -

    I do not offer any kind...

  • I am experiencing a very difficult time and struggling with my emotions and suicidal thoughts etc. Can I make contact with you whenever I need to, to help me through these times. -

     I'm afraid this is...

  • How the mental health services work today..or don’t in many cases.. -

    Many people are having to...

  • What if I don’t want regular sessions. I may want a few, then break, and pick up when it suits down the line, would this be ok?? -

    Whatever suits you is how...

    I would like to record the sessions. Do you have an issue with this, and do I need your permission to do so?



     I would absolutely recommend that you record every session. That is also permission for you to make such recordings.

    In so many cases when we have conversations with people, particularly if they're about challenging or emotive subjects, we are often so focused on how we're feeling and how they make us feel that we only take in a small fraction of what is actually being said at the time, and usually our ability to listen is very narrow and filtered because of our heightened emotions. 

    Recording a session and going over it afterwards when you're in a different space and frame of mind can give you the opportunity to pick up on things that may have been said, or things that may not have been heard properly or even noticed at the time. 

    I'm not suggesting that picking over the sessions should be by done in every instance because there is a danger in picking things to pieces, but it's a bit like watching a film where there can be different layers and it's only by watching and re watching again that you then notice the things that are always there but that you hadn't actually seen because your focus has been on a different aspect. 

    So record away.

    And this is so often the...

  • Do I need to have any other kind of support to help me -

    We often talk about...

  • I am feeling suicidal and people struggle to speak to me because of this. Would this be a problem for you. -

    Not at all. Throughout my...

  • I'm having difficulties with getting services from my GP, mental health services etc. would you be prepared to write a report on my behalf or intercede on my behalf -

    The answer to this is no....

  • I find it very overwhelming whenever I talk about the issues in my life. It can be emotionally distressing and I feel very vulnerable and fragile at the time. Can you assure me that you will be gentle and responsive and not just keep trying to tell me what to do as most people have in the past. -

    Yes

    Actually this is one of...

  • My life feels like it's overwhelming and I just want to talk about all of the problems that I have. I just need someone to listen. -

    That is absolutely fine...

  • How does somebody like you cope with constantly hearing about other people's lives, their pain, their problems. Doesn’t this get to you after a while? -

    No….because as you...

  • What comeback do I have if I feel that the time I've spent talking to you has not been useful and I have not achieved what I expected. Is there somebody to complain to, or can I get a refund? -

    I do not offer any kind...

  • I am experiencing a very difficult time and struggling with my emotions and suicidal thoughts etc. Can I make contact with you whenever I need to, to help me through these times. -

     I'm afraid this is...

  • How the mental health services work today..or don’t in many cases.. -

    Many people are having to...

  • What if I don’t want regular sessions. I may want a few, then break, and pick up when it suits down the line, would this be ok?? -

    Whatever suits you is how...

    I would like to record the sessions. Do you have an issue with this, and do I need your permission to do so?



     I would absolutely recommend that you record every session. That is also permission for you to make such recordings.

    In so many cases when we have conversations with people, particularly if they're about challenging or emotive subjects, we are often so focused on how we're feeling and how they make us feel that we only take in a small fraction of what is actually being said at the time, and usually our ability to listen is very narrow and filtered because of our heightened emotions. 

    Recording a session and going over it afterwards when you're in a different space and frame of mind can give you the opportunity to pick up on things that may have been said, or things that may not have been heard properly or even noticed at the time. 

    I'm not suggesting that picking over the sessions should be by done in every instance because there is a danger in picking things to pieces, but it's a bit like watching a film where there can be different layers and it's only by watching and re watching again that you then notice the things that are always there but that you hadn't actually seen because your focus has been on a different aspect. 

    So record away.

     Unfortunately...

  • You say things to me, and then I go and talk about the same stuff with my family and friends and they say the complete opposite. What on earth is going on? Who do I listen to…. -

    And this is so often the...

  • Do I need to have any other kind of support to help me -

    We often talk about...

  • I am feeling suicidal and people struggle to speak to me because of this. Would this be a problem for you. -

    Not at all. Throughout my...

  • I'm having difficulties with getting services from my GP, mental health services etc. would you be prepared to write a report on my behalf or intercede on my behalf -

    The answer to this is no....

  • I find it very overwhelming whenever I talk about the issues in my life. It can be emotionally distressing and I feel very vulnerable and fragile at the time. Can you assure me that you will be gentle and responsive and not just keep trying to tell me what to do as most people have in the past. -

    Yes

    Actually this is one of...

  • My life feels like it's overwhelming and I just want to talk about all of the problems that I have. I just need someone to listen. -

    That is absolutely fine...

  • How does somebody like you cope with constantly hearing about other people's lives, their pain, their problems. Doesn’t this get to you after a while? -

    No….because as you...

  • What comeback do I have if I feel that the time I've spent talking to you has not been useful and I have not achieved what I expected. Is there somebody to complain to, or can I get a refund? -

    I do not offer any kind...

  • I am experiencing a very difficult time and struggling with my emotions and suicidal thoughts etc. Can I make contact with you whenever I need to, to help me through these times. -

     I'm afraid this is...

  • How the mental health services work today..or don’t in many cases.. -

    Many people are having to...

  • What if I don’t want regular sessions. I may want a few, then break, and pick up when it suits down the line, would this be ok?? -

    Whatever suits you is how...

    I would like to record the sessions. Do you have an issue with this, and do I need your permission to do so?



     I would absolutely recommend that you record every session. That is also permission for you to make such recordings.

    In so many cases when we have conversations with people, particularly if they're about challenging or emotive subjects, we are often so focused on how we're feeling and how they make us feel that we only take in a small fraction of what is actually being said at the time, and usually our ability to listen is very narrow and filtered because of our heightened emotions. 

    Recording a session and going over it afterwards when you're in a different space and frame of mind can give you the opportunity to pick up on things that may have been said, or things that may not have been heard properly or even noticed at the time. 

    I'm not suggesting that picking over the sessions should be by done in every instance because there is a danger in picking things to pieces, but it's a bit like watching a film where there can be different layers and it's only by watching and re watching again that you then notice the things that are always there but that you hadn't actually seen because your focus has been on a different aspect. 

    So record away.

    Yes I will but the...

  • I have spoken to people in the past and end up feeling worse afterwards. Is it possible to prevent this, or how would you suggest managing this if there is no alternative. -

     Unfortunately...

  • You say things to me, and then I go and talk about the same stuff with my family and friends and they say the complete opposite. What on earth is going on? Who do I listen to…. -

    And this is so often the...

  • Do I need to have any other kind of support to help me -

    We often talk about...

  • I am feeling suicidal and people struggle to speak to me because of this. Would this be a problem for you. -

    Not at all. Throughout my...

  • I'm having difficulties with getting services from my GP, mental health services etc. would you be prepared to write a report on my behalf or intercede on my behalf -

    The answer to this is no....

  • I find it very overwhelming whenever I talk about the issues in my life. It can be emotionally distressing and I feel very vulnerable and fragile at the time. Can you assure me that you will be gentle and responsive and not just keep trying to tell me what to do as most people have in the past. -

    Yes

    Actually this is one of...

  • My life feels like it's overwhelming and I just want to talk about all of the problems that I have. I just need someone to listen. -

    That is absolutely fine...

  • How does somebody like you cope with constantly hearing about other people's lives, their pain, their problems. Doesn’t this get to you after a while? -

    No….because as you...

  • What comeback do I have if I feel that the time I've spent talking to you has not been useful and I have not achieved what I expected. Is there somebody to complain to, or can I get a refund? -

    I do not offer any kind...

  • I am experiencing a very difficult time and struggling with my emotions and suicidal thoughts etc. Can I make contact with you whenever I need to, to help me through these times. -

     I'm afraid this is...

  • How the mental health services work today..or don’t in many cases.. -

    Many people are having to...

  • What if I don’t want regular sessions. I may want a few, then break, and pick up when it suits down the line, would this be ok?? -

    Whatever suits you is how...

    I would like to record the sessions. Do you have an issue with this, and do I need your permission to do so?



     I would absolutely recommend that you record every session. That is also permission for you to make such recordings.

    In so many cases when we have conversations with people, particularly if they're about challenging or emotive subjects, we are often so focused on how we're feeling and how they make us feel that we only take in a small fraction of what is actually being said at the time, and usually our ability to listen is very narrow and filtered because of our heightened emotions. 

    Recording a session and going over it afterwards when you're in a different space and frame of mind can give you the opportunity to pick up on things that may have been said, or things that may not have been heard properly or even noticed at the time. 

    I'm not suggesting that picking over the sessions should be by done in every instance because there is a danger in picking things to pieces, but it's a bit like watching a film where there can be different layers and it's only by watching and re watching again that you then notice the things that are always there but that you hadn't actually seen because your focus has been on a different aspect. 

    So record away.

     Unfortunately...

  • You say things to me, and then I go and talk about the same stuff with my family and friends and they say the complete opposite. What on earth is going on? Who do I listen to…. -

    And this is so often the...

  • Do I need to have any other kind of support to help me -

    We often talk about...

  • I am feeling suicidal and people struggle to speak to me because of this. Would this be a problem for you. -

    Not at all. Throughout my...

  • I'm having difficulties with getting services from my GP, mental health services etc. would you be prepared to write a report on my behalf or intercede on my behalf -

    The answer to this is no....

  • I find it very overwhelming whenever I talk about the issues in my life. It can be emotionally distressing and I feel very vulnerable and fragile at the time. Can you assure me that you will be gentle and responsive and not just keep trying to tell me what to do as most people have in the past. -

    Yes

    Actually this is one of...

  • My life feels like it's overwhelming and I just want to talk about all of the problems that I have. I just need someone to listen. -

    That is absolutely fine...

  • How does somebody like you cope with constantly hearing about other people's lives, their pain, their problems. Doesn’t this get to you after a while? -

    No….because as you...

  • What comeback do I have if I feel that the time I've spent talking to you has not been useful and I have not achieved what I expected. Is there somebody to complain to, or can I get a refund? -

    I do not offer any kind...

  • I am experiencing a very difficult time and struggling with my emotions and suicidal thoughts etc. Can I make contact with you whenever I need to, to help me through these times. -

     I'm afraid this is...

  • How the mental health services work today..or don’t in many cases.. -

    Many people are having to...

  • What if I don’t want regular sessions. I may want a few, then break, and pick up when it suits down the line, would this be ok?? -

    Whatever suits you is how...

    I would like to record the sessions. Do you have an issue with this, and do I need your permission to do so?



     I would absolutely recommend that you record every session. That is also permission for you to make such recordings.

    In so many cases when we have conversations with people, particularly if they're about challenging or emotive subjects, we are often so focused on how we're feeling and how they make us feel that we only take in a small fraction of what is actually being said at the time, and usually our ability to listen is very narrow and filtered because of our heightened emotions. 

    Recording a session and going over it afterwards when you're in a different space and frame of mind can give you the opportunity to pick up on things that may have been said, or things that may not have been heard properly or even noticed at the time. 

    I'm not suggesting that picking over the sessions should be by done in every instance because there is a danger in picking things to pieces, but it's a bit like watching a film where there can be different layers and it's only by watching and re watching again that you then notice the things that are always there but that you hadn't actually seen because your focus has been on a different aspect. 

    So record away.

    And sometimes there...

  • I don’t want to get bombarded by emails, and I certainly don’t want any pressure to book sessions with you. What will I get from you if I register on this site -

    Yes I will but the...

  • I have spoken to people in the past and end up feeling worse afterwards. Is it possible to prevent this, or how would you suggest managing this if there is no alternative. -

     Unfortunately...

  • You say things to me, and then I go and talk about the same stuff with my family and friends and they say the complete opposite. What on earth is going on? Who do I listen to…. -

    And this is so often the...

  • Do I need to have any other kind of support to help me -

    We often talk about...

  • I am feeling suicidal and people struggle to speak to me because of this. Would this be a problem for you. -

    Not at all. Throughout my...

  • I'm having difficulties with getting services from my GP, mental health services etc. would you be prepared to write a report on my behalf or intercede on my behalf -

    The answer to this is no....

  • I find it very overwhelming whenever I talk about the issues in my life. It can be emotionally distressing and I feel very vulnerable and fragile at the time. Can you assure me that you will be gentle and responsive and not just keep trying to tell me what to do as most people have in the past. -

    Yes

    Actually this is one of...

  • My life feels like it's overwhelming and I just want to talk about all of the problems that I have. I just need someone to listen. -

    That is absolutely fine...

  • How does somebody like you cope with constantly hearing about other people's lives, their pain, their problems. Doesn’t this get to you after a while? -

    No….because as you...

  • What comeback do I have if I feel that the time I've spent talking to you has not been useful and I have not achieved what I expected. Is there somebody to complain to, or can I get a refund? -

    I do not offer any kind...

  • I am experiencing a very difficult time and struggling with my emotions and suicidal thoughts etc. Can I make contact with you whenever I need to, to help me through these times. -

     I'm afraid this is...

  • How the mental health services work today..or don’t in many cases.. -

    Many people are having to...

  • What if I don’t want regular sessions. I may want a few, then break, and pick up when it suits down the line, would this be ok?? -

    Whatever suits you is how...

    I would like to record the sessions. Do you have an issue with this, and do I need your permission to do so?



     I would absolutely recommend that you record every session. That is also permission for you to make such recordings.

    In so many cases when we have conversations with people, particularly if they're about challenging or emotive subjects, we are often so focused on how we're feeling and how they make us feel that we only take in a small fraction of what is actually being said at the time, and usually our ability to listen is very narrow and filtered because of our heightened emotions. 

    Recording a session and going over it afterwards when you're in a different space and frame of mind can give you the opportunity to pick up on things that may have been said, or things that may not have been heard properly or even noticed at the time. 

    I'm not suggesting that picking over the sessions should be by done in every instance because there is a danger in picking things to pieces, but it's a bit like watching a film where there can be different layers and it's only by watching and re watching again that you then notice the things that are always there but that you hadn't actually seen because your focus has been on a different aspect. 

    So record away.

     The content of the...

  • Do you just sit there and listen to me talk about myself, or is there more to it than that? -

    And sometimes there...

  • I don’t want to get bombarded by emails, and I certainly don’t want any pressure to book sessions with you. What will I get from you if I register on this site -

    Yes I will but the...

  • I have spoken to people in the past and end up feeling worse afterwards. Is it possible to prevent this, or how would you suggest managing this if there is no alternative. -

     Unfortunately...

  • You say things to me, and then I go and talk about the same stuff with my family and friends and they say the complete opposite. What on earth is going on? Who do I listen to…. -

    And this is so often the...

  • Do I need to have any other kind of support to help me -

    We often talk about...

  • I am feeling suicidal and people struggle to speak to me because of this. Would this be a problem for you. -

    Not at all. Throughout my...

  • I'm having difficulties with getting services from my GP, mental health services etc. would you be prepared to write a report on my behalf or intercede on my behalf -

    The answer to this is no....

  • I find it very overwhelming whenever I talk about the issues in my life. It can be emotionally distressing and I feel very vulnerable and fragile at the time. Can you assure me that you will be gentle and responsive and not just keep trying to tell me what to do as most people have in the past. -

    Yes

    Actually this is one of...

  • My life feels like it's overwhelming and I just want to talk about all of the problems that I have. I just need someone to listen. -

    That is absolutely fine...

  • How does somebody like you cope with constantly hearing about other people's lives, their pain, their problems. Doesn’t this get to you after a while? -

    No….because as you...

  • What comeback do I have if I feel that the time I've spent talking to you has not been useful and I have not achieved what I expected. Is there somebody to complain to, or can I get a refund? -

    I do not offer any kind...

  • I am experiencing a very difficult time and struggling with my emotions and suicidal thoughts etc. Can I make contact with you whenever I need to, to help me through these times. -

     I'm afraid this is...

  • How the mental health services work today..or don’t in many cases.. -

    Many people are having to...

  • What if I don’t want regular sessions. I may want a few, then break, and pick up when it suits down the line, would this be ok?? -

    Whatever suits you is how...

    I would like to record the sessions. Do you have an issue with this, and do I need your permission to do so?



     I would absolutely recommend that you record every session. That is also permission for you to make such recordings.

    In so many cases when we have conversations with people, particularly if they're about challenging or emotive subjects, we are often so focused on how we're feeling and how they make us feel that we only take in a small fraction of what is actually being said at the time, and usually our ability to listen is very narrow and filtered because of our heightened emotions. 

    Recording a session and going over it afterwards when you're in a different space and frame of mind can give you the opportunity to pick up on things that may have been said, or things that may not have been heard properly or even noticed at the time. 

    I'm not suggesting that picking over the sessions should be by done in every instance because there is a danger in picking things to pieces, but it's a bit like watching a film where there can be different layers and it's only by watching and re watching again that you then notice the things that are always there but that you hadn't actually seen because your focus has been on a different aspect. 

    So record away.

    Yes I do when I feel that...

  • What will we be speaking about during these sessions -

     The content of the...

  • Do you just sit there and listen to me talk about myself, or is there more to it than that? -

    And sometimes there...

  • I don’t want to get bombarded by emails, and I certainly don’t want any pressure to book sessions with you. What will I get from you if I register on this site -

    Yes I will but the...

  • I have spoken to people in the past and end up feeling worse afterwards. Is it possible to prevent this, or how would you suggest managing this if there is no alternative. -

     Unfortunately...

  • You say things to me, and then I go and talk about the same stuff with my family and friends and they say the complete opposite. What on earth is going on? Who do I listen to…. -

    And this is so often the...

  • Do I need to have any other kind of support to help me -

    We often talk about...

  • I am feeling suicidal and people struggle to speak to me because of this. Would this be a problem for you. -

    Not at all. Throughout my...

  • I'm having difficulties with getting services from my GP, mental health services etc. would you be prepared to write a report on my behalf or intercede on my behalf -

    The answer to this is no....

  • I find it very overwhelming whenever I talk about the issues in my life. It can be emotionally distressing and I feel very vulnerable and fragile at the time. Can you assure me that you will be gentle and responsive and not just keep trying to tell me what to do as most people have in the past. -

    Yes

    Actually this is one of...

  • My life feels like it's overwhelming and I just want to talk about all of the problems that I have. I just need someone to listen. -

    That is absolutely fine...

  • How does somebody like you cope with constantly hearing about other people's lives, their pain, their problems. Doesn’t this get to you after a while? -

    No….because as you...

  • What comeback do I have if I feel that the time I've spent talking to you has not been useful and I have not achieved what I expected. Is there somebody to complain to, or can I get a refund? -

    I do not offer any kind...

  • I am experiencing a very difficult time and struggling with my emotions and suicidal thoughts etc. Can I make contact with you whenever I need to, to help me through these times. -

     I'm afraid this is...

  • How the mental health services work today..or don’t in many cases.. -

    Many people are having to...

  • What if I don’t want regular sessions. I may want a few, then break, and pick up when it suits down the line, would this be ok?? -

    Whatever suits you is how...

    I would like to record the sessions. Do you have an issue with this, and do I need your permission to do so?



     I would absolutely recommend that you record every session. That is also permission for you to make such recordings.

    In so many cases when we have conversations with people, particularly if they're about challenging or emotive subjects, we are often so focused on how we're feeling and how they make us feel that we only take in a small fraction of what is actually being said at the time, and usually our ability to listen is very narrow and filtered because of our heightened emotions. 

    Recording a session and going over it afterwards when you're in a different space and frame of mind can give you the opportunity to pick up on things that may have been said, or things that may not have been heard properly or even noticed at the time. 

    I'm not suggesting that picking over the sessions should be by done in every instance because there is a danger in picking things to pieces, but it's a bit like watching a film where there can be different layers and it's only by watching and re watching again that you then notice the things that are always there but that you hadn't actually seen because your focus has been on a different aspect. 

    So record away.

    Yes, I’m sorry about...

  • Do you ever share information about yourself in any way? I have spoken to people in the past where it feels very one-sided and they came across as very guarded and would not share anything about themselves. -

    Yes I do when I feel that...

  • What will we be speaking about during these sessions -

     The content of the...

  • Do you just sit there and listen to me talk about myself, or is there more to it than that? -

    And sometimes there...

  • I don’t want to get bombarded by emails, and I certainly don’t want any pressure to book sessions with you. What will I get from you if I register on this site -

    Yes I will but the...

  • I have spoken to people in the past and end up feeling worse afterwards. Is it possible to prevent this, or how would you suggest managing this if there is no alternative. -

     Unfortunately...

  • You say things to me, and then I go and talk about the same stuff with my family and friends and they say the complete opposite. What on earth is going on? Who do I listen to…. -

    And this is so often the...

  • Do I need to have any other kind of support to help me -

    We often talk about...

  • I am feeling suicidal and people struggle to speak to me because of this. Would this be a problem for you. -

    Not at all. Throughout my...

  • I'm having difficulties with getting services from my GP, mental health services etc. would you be prepared to write a report on my behalf or intercede on my behalf -

    The answer to this is no....

  • I find it very overwhelming whenever I talk about the issues in my life. It can be emotionally distressing and I feel very vulnerable and fragile at the time. Can you assure me that you will be gentle and responsive and not just keep trying to tell me what to do as most people have in the past. -

    Yes

    Actually this is one of...

  • My life feels like it's overwhelming and I just want to talk about all of the problems that I have. I just need someone to listen. -

    That is absolutely fine...

  • How does somebody like you cope with constantly hearing about other people's lives, their pain, their problems. Doesn’t this get to you after a while? -

    No….because as you...

  • What comeback do I have if I feel that the time I've spent talking to you has not been useful and I have not achieved what I expected. Is there somebody to complain to, or can I get a refund? -

    I do not offer any kind...

  • I am experiencing a very difficult time and struggling with my emotions and suicidal thoughts etc. Can I make contact with you whenever I need to, to help me through these times. -

     I'm afraid this is...

  • How the mental health services work today..or don’t in many cases.. -

    Many people are having to...

  • What if I don’t want regular sessions. I may want a few, then break, and pick up when it suits down the line, would this be ok?? -

    Whatever suits you is how...

    I would like to record the sessions. Do you have an issue with this, and do I need your permission to do so?



     I would absolutely recommend that you record every session. That is also permission for you to make such recordings.

    In so many cases when we have conversations with people, particularly if they're about challenging or emotive subjects, we are often so focused on how we're feeling and how they make us feel that we only take in a small fraction of what is actually being said at the time, and usually our ability to listen is very narrow and filtered because of our heightened emotions. 

    Recording a session and going over it afterwards when you're in a different space and frame of mind can give you the opportunity to pick up on things that may have been said, or things that may not have been heard properly or even noticed at the time. 

    I'm not suggesting that picking over the sessions should be by done in every instance because there is a danger in picking things to pieces, but it's a bit like watching a film where there can be different layers and it's only by watching and re watching again that you then notice the things that are always there but that you hadn't actually seen because your focus has been on a different aspect. 

    So record away.

    Definitely yes. But only...

  • You don’t describe yourself as a therapist, or counsellor, and yet these terms are being used all across this website? -

    Yes, I’m sorry about...

  • Do you ever share information about yourself in any way? I have spoken to people in the past where it feels very one-sided and they came across as very guarded and would not share anything about themselves. -

    Yes I do when I feel that...

  • What will we be speaking about during these sessions -

     The content of the...

  • Do you just sit there and listen to me talk about myself, or is there more to it than that? -

    And sometimes there...

  • I don’t want to get bombarded by emails, and I certainly don’t want any pressure to book sessions with you. What will I get from you if I register on this site -

    Yes I will but the...

  • I have spoken to people in the past and end up feeling worse afterwards. Is it possible to prevent this, or how would you suggest managing this if there is no alternative. -

     Unfortunately...

  • You say things to me, and then I go and talk about the same stuff with my family and friends and they say the complete opposite. What on earth is going on? Who do I listen to…. -

    And this is so often the...

  • Do I need to have any other kind of support to help me -

    We often talk about...

  • I am feeling suicidal and people struggle to speak to me because of this. Would this be a problem for you. -

    Not at all. Throughout my...

  • I'm having difficulties with getting services from my GP, mental health services etc. would you be prepared to write a report on my behalf or intercede on my behalf -

    The answer to this is no....

  • I find it very overwhelming whenever I talk about the issues in my life. It can be emotionally distressing and I feel very vulnerable and fragile at the time. Can you assure me that you will be gentle and responsive and not just keep trying to tell me what to do as most people have in the past. -

    Yes

    Actually this is one of...

  • My life feels like it's overwhelming and I just want to talk about all of the problems that I have. I just need someone to listen. -

    That is absolutely fine...

  • How does somebody like you cope with constantly hearing about other people's lives, their pain, their problems. Doesn’t this get to you after a while? -

    No….because as you...

  • What comeback do I have if I feel that the time I've spent talking to you has not been useful and I have not achieved what I expected. Is there somebody to complain to, or can I get a refund? -

    I do not offer any kind...

  • I am experiencing a very difficult time and struggling with my emotions and suicidal thoughts etc. Can I make contact with you whenever I need to, to help me through these times. -

     I'm afraid this is...

  • How the mental health services work today..or don’t in many cases.. -

    Many people are having to...

  • What if I don’t want regular sessions. I may want a few, then break, and pick up when it suits down the line, would this be ok?? -

    Whatever suits you is how...

    I would like to record the sessions. Do you have an issue with this, and do I need your permission to do so?



     I would absolutely recommend that you record every session. That is also permission for you to make such recordings.

    In so many cases when we have conversations with people, particularly if they're about challenging or emotive subjects, we are often so focused on how we're feeling and how they make us feel that we only take in a small fraction of what is actually being said at the time, and usually our ability to listen is very narrow and filtered because of our heightened emotions. 

    Recording a session and going over it afterwards when you're in a different space and frame of mind can give you the opportunity to pick up on things that may have been said, or things that may not have been heard properly or even noticed at the time. 

    I'm not suggesting that picking over the sessions should be by done in every instance because there is a danger in picking things to pieces, but it's a bit like watching a film where there can be different layers and it's only by watching and re watching again that you then notice the things that are always there but that you hadn't actually seen because your focus has been on a different aspect. 

    So record away.

     I would absolutely...

  • Do you offer guidance in any way? -

    Definitely yes. But only...

  • You don’t describe yourself as a therapist, or counsellor, and yet these terms are being used all across this website? -

    Yes, I’m sorry about...

  • Do you ever share information about yourself in any way? I have spoken to people in the past where it feels very one-sided and they came across as very guarded and would not share anything about themselves. -

    Yes I do when I feel that...

  • What will we be speaking about during these sessions -

     The content of the...

  • Do you just sit there and listen to me talk about myself, or is there more to it than that? -

    And sometimes there...

  • I don’t want to get bombarded by emails, and I certainly don’t want any pressure to book sessions with you. What will I get from you if I register on this site -

    Yes I will but the...

  • I have spoken to people in the past and end up feeling worse afterwards. Is it possible to prevent this, or how would you suggest managing this if there is no alternative. -

     Unfortunately...

  • You say things to me, and then I go and talk about the same stuff with my family and friends and they say the complete opposite. What on earth is going on? Who do I listen to…. -

    And this is so often the...

  • Do I need to have any other kind of support to help me -

    We often talk about...

  • I am feeling suicidal and people struggle to speak to me because of this. Would this be a problem for you. -

    Not at all. Throughout my...

  • I'm having difficulties with getting services from my GP, mental health services etc. would you be prepared to write a report on my behalf or intercede on my behalf -

    The answer to this is no....

  • I find it very overwhelming whenever I talk about the issues in my life. It can be emotionally distressing and I feel very vulnerable and fragile at the time. Can you assure me that you will be gentle and responsive and not just keep trying to tell me what to do as most people have in the past. -

    Yes

    Actually this is one of...

  • My life feels like it's overwhelming and I just want to talk about all of the problems that I have. I just need someone to listen. -

    That is absolutely fine...

  • How does somebody like you cope with constantly hearing about other people's lives, their pain, their problems. Doesn’t this get to you after a while? -

    No….because as you...

  • What comeback do I have if I feel that the time I've spent talking to you has not been useful and I have not achieved what I expected. Is there somebody to complain to, or can I get a refund? -

    I do not offer any kind...

  • I am experiencing a very difficult time and struggling with my emotions and suicidal thoughts etc. Can I make contact with you whenever I need to, to help me through these times. -

     I'm afraid this is...

  • How the mental health services work today..or don’t in many cases.. -

    Many people are having to...

  • What if I don’t want regular sessions. I may want a few, then break, and pick up when it suits down the line, would this be ok?? -

    Whatever suits you is how...

    I would like to record the sessions. Do you have an issue with this, and do I need your permission to do so?



     I would absolutely recommend that you record every session. That is also permission for you to make such recordings.

    In so many cases when we have conversations with people, particularly if they're about challenging or emotive subjects, we are often so focused on how we're feeling and how they make us feel that we only take in a small fraction of what is actually being said at the time, and usually our ability to listen is very narrow and filtered because of our heightened emotions. 

    Recording a session and going over it afterwards when you're in a different space and frame of mind can give you the opportunity to pick up on things that may have been said, or things that may not have been heard properly or even noticed at the time. 

    I'm not suggesting that picking over the sessions should be by done in every instance because there is a danger in picking things to pieces, but it's a bit like watching a film where there can be different layers and it's only by watching and re watching again that you then notice the things that are always there but that you hadn't actually seen because your focus has been on a different aspect. 

    So record away.

    I would in fact suggest...

  • I would like to record the sessions. Do you have an issue with this, and do I need your permission to do so? -

     I would absolutely...

  • Do you offer guidance in any way? -

    Definitely yes. But only...

  • You don’t describe yourself as a therapist, or counsellor, and yet these terms are being used all across this website? -

    Yes, I’m sorry about...

  • Do you ever share information about yourself in any way? I have spoken to people in the past where it feels very one-sided and they came across as very guarded and would not share anything about themselves. -

    Yes I do when I feel that...

  • What will we be speaking about during these sessions -

     The content of the...

  • Do you just sit there and listen to me talk about myself, or is there more to it than that? -

    And sometimes there...

  • I don’t want to get bombarded by emails, and I certainly don’t want any pressure to book sessions with you. What will I get from you if I register on this site -

    Yes I will but the...

  • I have spoken to people in the past and end up feeling worse afterwards. Is it possible to prevent this, or how would you suggest managing this if there is no alternative. -

     Unfortunately...

  • You say things to me, and then I go and talk about the same stuff with my family and friends and they say the complete opposite. What on earth is going on? Who do I listen to…. -

    And this is so often the...

  • Do I need to have any other kind of support to help me -

    We often talk about...

  • I am feeling suicidal and people struggle to speak to me because of this. Would this be a problem for you. -

    Not at all. Throughout my...

  • I'm having difficulties with getting services from my GP, mental health services etc. would you be prepared to write a report on my behalf or intercede on my behalf -

    The answer to this is no....

  • I find it very overwhelming whenever I talk about the issues in my life. It can be emotionally distressing and I feel very vulnerable and fragile at the time. Can you assure me that you will be gentle and responsive and not just keep trying to tell me what to do as most people have in the past. -

    Yes

    Actually this is one of...

  • My life feels like it's overwhelming and I just want to talk about all of the problems that I have. I just need someone to listen. -

    That is absolutely fine...

  • How does somebody like you cope with constantly hearing about other people's lives, their pain, their problems. Doesn’t this get to you after a while? -

    No….because as you...

  • What comeback do I have if I feel that the time I've spent talking to you has not been useful and I have not achieved what I expected. Is there somebody to complain to, or can I get a refund? -

    I do not offer any kind...

  • I am experiencing a very difficult time and struggling with my emotions and suicidal thoughts etc. Can I make contact with you whenever I need to, to help me through these times. -

     I'm afraid this is...

  • How the mental health services work today..or don’t in many cases.. -

    Many people are having to...

  • What if I don’t want regular sessions. I may want a few, then break, and pick up when it suits down the line, would this be ok?? -

    Whatever suits you is how...

    I would like to record the sessions. Do you have an issue with this, and do I need your permission to do so?



     I would absolutely recommend that you record every session. That is also permission for you to make such recordings.

    In so many cases when we have conversations with people, particularly if they're about challenging or emotive subjects, we are often so focused on how we're feeling and how they make us feel that we only take in a small fraction of what is actually being said at the time, and usually our ability to listen is very narrow and filtered because of our heightened emotions. 

    Recording a session and going over it afterwards when you're in a different space and frame of mind can give you the opportunity to pick up on things that may have been said, or things that may not have been heard properly or even noticed at the time. 

    I'm not suggesting that picking over the sessions should be by done in every instance because there is a danger in picking things to pieces, but it's a bit like watching a film where there can be different layers and it's only by watching and re watching again that you then notice the things that are always there but that you hadn't actually seen because your focus has been on a different aspect. 

    So record away.

    The time you are actually...

  • I am unsure about engaging in phone counselling so is there any way to have a trial session to see if this will work for me or to see if I feel I can work with you. -

    I would in fact suggest...

  • I would like to record the sessions. Do you have an issue with this, and do I need your permission to do so? -

     I would absolutely...

  • Do you offer guidance in any way? -

    Definitely yes. But only...

  • You don’t describe yourself as a therapist, or counsellor, and yet these terms are being used all across this website? -

    Yes, I’m sorry about...

  • Do you ever share information about yourself in any way? I have spoken to people in the past where it feels very one-sided and they came across as very guarded and would not share anything about themselves. -

    Yes I do when I feel that...

  • What will we be speaking about during these sessions -

     The content of the...

  • Do you just sit there and listen to me talk about myself, or is there more to it than that? -

    And sometimes there...

  • I don’t want to get bombarded by emails, and I certainly don’t want any pressure to book sessions with you. What will I get from you if I register on this site -

    Yes I will but the...

  • I have spoken to people in the past and end up feeling worse afterwards. Is it possible to prevent this, or how would you suggest managing this if there is no alternative. -

     Unfortunately...

  • You say things to me, and then I go and talk about the same stuff with my family and friends and they say the complete opposite. What on earth is going on? Who do I listen to…. -

    And this is so often the...

  • Do I need to have any other kind of support to help me -

    We often talk about...

  • I am feeling suicidal and people struggle to speak to me because of this. Would this be a problem for you. -

    Not at all. Throughout my...

  • I'm having difficulties with getting services from my GP, mental health services etc. would you be prepared to write a report on my behalf or intercede on my behalf -

    The answer to this is no....

  • I find it very overwhelming whenever I talk about the issues in my life. It can be emotionally distressing and I feel very vulnerable and fragile at the time. Can you assure me that you will be gentle and responsive and not just keep trying to tell me what to do as most people have in the past. -

    Yes

    Actually this is one of...

  • My life feels like it's overwhelming and I just want to talk about all of the problems that I have. I just need someone to listen. -

    That is absolutely fine...

  • How does somebody like you cope with constantly hearing about other people's lives, their pain, their problems. Doesn’t this get to you after a while? -

    No….because as you...

  • What comeback do I have if I feel that the time I've spent talking to you has not been useful and I have not achieved what I expected. Is there somebody to complain to, or can I get a refund? -

    I do not offer any kind...

  • I am experiencing a very difficult time and struggling with my emotions and suicidal thoughts etc. Can I make contact with you whenever I need to, to help me through these times. -

     I'm afraid this is...

  • How the mental health services work today..or don’t in many cases.. -

    Many people are having to...

  • What if I don’t want regular sessions. I may want a few, then break, and pick up when it suits down the line, would this be ok?? -

    Whatever suits you is how...

    I would like to record the sessions. Do you have an issue with this, and do I need your permission to do so?



     I would absolutely recommend that you record every session. That is also permission for you to make such recordings.

    In so many cases when we have conversations with people, particularly if they're about challenging or emotive subjects, we are often so focused on how we're feeling and how they make us feel that we only take in a small fraction of what is actually being said at the time, and usually our ability to listen is very narrow and filtered because of our heightened emotions. 

    Recording a session and going over it afterwards when you're in a different space and frame of mind can give you the opportunity to pick up on things that may have been said, or things that may not have been heard properly or even noticed at the time. 

    I'm not suggesting that picking over the sessions should be by done in every instance because there is a danger in picking things to pieces, but it's a bit like watching a film where there can be different layers and it's only by watching and re watching again that you then notice the things that are always there but that you hadn't actually seen because your focus has been on a different aspect. 

    So record away.

     I'm afraid I have...

  • Why does the session only last 50 minutes. -

    The time you are actually...

  • I am unsure about engaging in phone counselling so is there any way to have a trial session to see if this will work for me or to see if I feel I can work with you. -

    I would in fact suggest...

  • I would like to record the sessions. Do you have an issue with this, and do I need your permission to do so? -

     I would absolutely...

  • Do you offer guidance in any way? -

    Definitely yes. But only...

  • You don’t describe yourself as a therapist, or counsellor, and yet these terms are being used all across this website? -

    Yes, I’m sorry about...

  • Do you ever share information about yourself in any way? I have spoken to people in the past where it feels very one-sided and they came across as very guarded and would not share anything about themselves. -

    Yes I do when I feel that...

  • What will we be speaking about during these sessions -

     The content of the...

  • Do you just sit there and listen to me talk about myself, or is there more to it than that? -

    And sometimes there...

  • I don’t want to get bombarded by emails, and I certainly don’t want any pressure to book sessions with you. What will I get from you if I register on this site -

    Yes I will but the...

  • I have spoken to people in the past and end up feeling worse afterwards. Is it possible to prevent this, or how would you suggest managing this if there is no alternative. -

     Unfortunately...

  • You say things to me, and then I go and talk about the same stuff with my family and friends and they say the complete opposite. What on earth is going on? Who do I listen to…. -

    And this is so often the...

  • Do I need to have any other kind of support to help me -

    We often talk about...

  • I am feeling suicidal and people struggle to speak to me because of this. Would this be a problem for you. -

    Not at all. Throughout my...

  • I'm having difficulties with getting services from my GP, mental health services etc. would you be prepared to write a report on my behalf or intercede on my behalf -

    The answer to this is no....

  • I find it very overwhelming whenever I talk about the issues in my life. It can be emotionally distressing and I feel very vulnerable and fragile at the time. Can you assure me that you will be gentle and responsive and not just keep trying to tell me what to do as most people have in the past. -

    Yes

    Actually this is one of...

  • My life feels like it's overwhelming and I just want to talk about all of the problems that I have. I just need someone to listen. -

    That is absolutely fine...

  • How does somebody like you cope with constantly hearing about other people's lives, their pain, their problems. Doesn’t this get to you after a while? -

    No….because as you...

  • What comeback do I have if I feel that the time I've spent talking to you has not been useful and I have not achieved what I expected. Is there somebody to complain to, or can I get a refund? -

    I do not offer any kind...

  • I am experiencing a very difficult time and struggling with my emotions and suicidal thoughts etc. Can I make contact with you whenever I need to, to help me through these times. -

     I'm afraid this is...

  • How the mental health services work today..or don’t in many cases.. -

    Many people are having to...

  • What if I don’t want regular sessions. I may want a few, then break, and pick up when it suits down the line, would this be ok?? -

    Whatever suits you is how...

    I would like to record the sessions. Do you have an issue with this, and do I need your permission to do so?



     I would absolutely recommend that you record every session. That is also permission for you to make such recordings.

    In so many cases when we have conversations with people, particularly if they're about challenging or emotive subjects, we are often so focused on how we're feeling and how they make us feel that we only take in a small fraction of what is actually being said at the time, and usually our ability to listen is very narrow and filtered because of our heightened emotions. 

    Recording a session and going over it afterwards when you're in a different space and frame of mind can give you the opportunity to pick up on things that may have been said, or things that may not have been heard properly or even noticed at the time. 

    I'm not suggesting that picking over the sessions should be by done in every instance because there is a danger in picking things to pieces, but it's a bit like watching a film where there can be different layers and it's only by watching and re watching again that you then notice the things that are always there but that you hadn't actually seen because your focus has been on a different aspect. 

    So record away.

    What I am hoping is that...

  • How strict will time-keeping be during any sessions? -

     I'm afraid I have...

  • Why does the session only last 50 minutes. -

    The time you are actually...

  • I am unsure about engaging in phone counselling so is there any way to have a trial session to see if this will work for me or to see if I feel I can work with you. -

    I would in fact suggest...

  • I would like to record the sessions. Do you have an issue with this, and do I need your permission to do so? -

     I would absolutely...

  • Do you offer guidance in any way? -

    Definitely yes. But only...

  • You don’t describe yourself as a therapist, or counsellor, and yet these terms are being used all across this website? -

    Yes, I’m sorry about...

  • Do you ever share information about yourself in any way? I have spoken to people in the past where it feels very one-sided and they came across as very guarded and would not share anything about themselves. -

    Yes I do when I feel that...

  • What will we be speaking about during these sessions -

     The content of the...

  • Do you just sit there and listen to me talk about myself, or is there more to it than that? -

    And sometimes there...

  • I don’t want to get bombarded by emails, and I certainly don’t want any pressure to book sessions with you. What will I get from you if I register on this site -

    Yes I will but the...

  • I have spoken to people in the past and end up feeling worse afterwards. Is it possible to prevent this, or how would you suggest managing this if there is no alternative. -

     Unfortunately...

  • You say things to me, and then I go and talk about the same stuff with my family and friends and they say the complete opposite. What on earth is going on? Who do I listen to…. -

    And this is so often the...

  • Do I need to have any other kind of support to help me -

    We often talk about...

  • I am feeling suicidal and people struggle to speak to me because of this. Would this be a problem for you. -

    Not at all. Throughout my...

  • I'm having difficulties with getting services from my GP, mental health services etc. would you be prepared to write a report on my behalf or intercede on my behalf -

    The answer to this is no....

  • I find it very overwhelming whenever I talk about the issues in my life. It can be emotionally distressing and I feel very vulnerable and fragile at the time. Can you assure me that you will be gentle and responsive and not just keep trying to tell me what to do as most people have in the past. -

    Yes

    Actually this is one of...

  • My life feels like it's overwhelming and I just want to talk about all of the problems that I have. I just need someone to listen. -

    That is absolutely fine...

  • How does somebody like you cope with constantly hearing about other people's lives, their pain, their problems. Doesn’t this get to you after a while? -

    No….because as you...

  • What comeback do I have if I feel that the time I've spent talking to you has not been useful and I have not achieved what I expected. Is there somebody to complain to, or can I get a refund? -

    I do not offer any kind...

  • I am experiencing a very difficult time and struggling with my emotions and suicidal thoughts etc. Can I make contact with you whenever I need to, to help me through these times. -

     I'm afraid this is...

  • How the mental health services work today..or don’t in many cases.. -

    Many people are having to...

  • What if I don’t want regular sessions. I may want a few, then break, and pick up when it suits down the line, would this be ok?? -

    Whatever suits you is how...

    I would like to record the sessions. Do you have an issue with this, and do I need your permission to do so?



     I would absolutely recommend that you record every session. That is also permission for you to make such recordings.

    In so many cases when we have conversations with people, particularly if they're about challenging or emotive subjects, we are often so focused on how we're feeling and how they make us feel that we only take in a small fraction of what is actually being said at the time, and usually our ability to listen is very narrow and filtered because of our heightened emotions. 

    Recording a session and going over it afterwards when you're in a different space and frame of mind can give you the opportunity to pick up on things that may have been said, or things that may not have been heard properly or even noticed at the time. 

    I'm not suggesting that picking over the sessions should be by done in every instance because there is a danger in picking things to pieces, but it's a bit like watching a film where there can be different layers and it's only by watching and re watching again that you then notice the things that are always there but that you hadn't actually seen because your focus has been on a different aspect. 

    So record away.

     I am a huge...

  • Why Doesn't your website have any feedback from other clients, testimonials, recommendations etc? -

    What I am hoping is that...

  • How strict will time-keeping be during any sessions? -

     I'm afraid I have...

  • Why does the session only last 50 minutes. -

    The time you are actually...

  • I am unsure about engaging in phone counselling so is there any way to have a trial session to see if this will work for me or to see if I feel I can work with you. -

    I would in fact suggest...

  • I would like to record the sessions. Do you have an issue with this, and do I need your permission to do so? -

     I would absolutely...

  • Do you offer guidance in any way? -

    Definitely yes. But only...

  • You don’t describe yourself as a therapist, or counsellor, and yet these terms are being used all across this website? -

    Yes, I’m sorry about...

  • Do you ever share information about yourself in any way? I have spoken to people in the past where it feels very one-sided and they came across as very guarded and would not share anything about themselves. -

    Yes I do when I feel that...

  • What will we be speaking about during these sessions -

     The content of the...

  • Do you just sit there and listen to me talk about myself, or is there more to it than that? -

    And sometimes there...

  • I don’t want to get bombarded by emails, and I certainly don’t want any pressure to book sessions with you. What will I get from you if I register on this site -

    Yes I will but the...

  • I have spoken to people in the past and end up feeling worse afterwards. Is it possible to prevent this, or how would you suggest managing this if there is no alternative. -

     Unfortunately...

  • You say things to me, and then I go and talk about the same stuff with my family and friends and they say the complete opposite. What on earth is going on? Who do I listen to…. -

    And this is so often the...

  • Do I need to have any other kind of support to help me -

    We often talk about...

  • I am feeling suicidal and people struggle to speak to me because of this. Would this be a problem for you. -

    Not at all. Throughout my...

  • I'm having difficulties with getting services from my GP, mental health services etc. would you be prepared to write a report on my behalf or intercede on my behalf -

    The answer to this is no....

  • I find it very overwhelming whenever I talk about the issues in my life. It can be emotionally distressing and I feel very vulnerable and fragile at the time. Can you assure me that you will be gentle and responsive and not just keep trying to tell me what to do as most people have in the past. -

    Yes

    Actually this is one of...

  • My life feels like it's overwhelming and I just want to talk about all of the problems that I have. I just need someone to listen. -

    That is absolutely fine...

  • How does somebody like you cope with constantly hearing about other people's lives, their pain, their problems. Doesn’t this get to you after a while? -

    No….because as you...

  • What comeback do I have if I feel that the time I've spent talking to you has not been useful and I have not achieved what I expected. Is there somebody to complain to, or can I get a refund? -

    I do not offer any kind...

  • I am experiencing a very difficult time and struggling with my emotions and suicidal thoughts etc. Can I make contact with you whenever I need to, to help me through these times. -

     I'm afraid this is...

  • How the mental health services work today..or don’t in many cases.. -

    Many people are having to...

  • What if I don’t want regular sessions. I may want a few, then break, and pick up when it suits down the line, would this be ok?? -

    Whatever suits you is how...

    I would like to record the sessions. Do you have an issue with this, and do I need your permission to do so?



     I would absolutely recommend that you record every session. That is also permission for you to make such recordings.

    In so many cases when we have conversations with people, particularly if they're about challenging or emotive subjects, we are often so focused on how we're feeling and how they make us feel that we only take in a small fraction of what is actually being said at the time, and usually our ability to listen is very narrow and filtered because of our heightened emotions. 

    Recording a session and going over it afterwards when you're in a different space and frame of mind can give you the opportunity to pick up on things that may have been said, or things that may not have been heard properly or even noticed at the time. 

    I'm not suggesting that picking over the sessions should be by done in every instance because there is a danger in picking things to pieces, but it's a bit like watching a film where there can be different layers and it's only by watching and re watching again that you then notice the things that are always there but that you hadn't actually seen because your focus has been on a different aspect. 

    So record away.

    This list can be endless....

  • The amount you charge per session is significantly lower than other services that are on offer. Does this in any way reflect the quality of support you are offering? -

     I am a huge...

  • Why Doesn't your website have any feedback from other clients, testimonials, recommendations etc? -

    What I am hoping is that...

  • How strict will time-keeping be during any sessions? -

     I'm afraid I have...

  • Why does the session only last 50 minutes. -

    The time you are actually...

  • I am unsure about engaging in phone counselling so is there any way to have a trial session to see if this will work for me or to see if I feel I can work with you. -

    I would in fact suggest...

  • I would like to record the sessions. Do you have an issue with this, and do I need your permission to do so? -

     I would absolutely...

  • Do you offer guidance in any way? -

    Definitely yes. But only...

  • You don’t describe yourself as a therapist, or counsellor, and yet these terms are being used all across this website? -

    Yes, I’m sorry about...

  • Do you ever share information about yourself in any way? I have spoken to people in the past where it feels very one-sided and they came across as very guarded and would not share anything about themselves. -

    Yes I do when I feel that...

  • What will we be speaking about during these sessions -

     The content of the...

  • Do you just sit there and listen to me talk about myself, or is there more to it than that? -

    And sometimes there...

  • I don’t want to get bombarded by emails, and I certainly don’t want any pressure to book sessions with you. What will I get from you if I register on this site -

    Yes I will but the...

  • I have spoken to people in the past and end up feeling worse afterwards. Is it possible to prevent this, or how would you suggest managing this if there is no alternative. -

     Unfortunately...

  • You say things to me, and then I go and talk about the same stuff with my family and friends and they say the complete opposite. What on earth is going on? Who do I listen to…. -

    And this is so often the...

  • Do I need to have any other kind of support to help me -

    We often talk about...

  • I am feeling suicidal and people struggle to speak to me because of this. Would this be a problem for you. -

    Not at all. Throughout my...

  • I'm having difficulties with getting services from my GP, mental health services etc. would you be prepared to write a report on my behalf or intercede on my behalf -

    The answer to this is no....

  • I find it very overwhelming whenever I talk about the issues in my life. It can be emotionally distressing and I feel very vulnerable and fragile at the time. Can you assure me that you will be gentle and responsive and not just keep trying to tell me what to do as most people have in the past. -

    Yes

    Actually this is one of...

  • My life feels like it's overwhelming and I just want to talk about all of the problems that I have. I just need someone to listen. -

    That is absolutely fine...

  • How does somebody like you cope with constantly hearing about other people's lives, their pain, their problems. Doesn’t this get to you after a while? -

    No….because as you...

  • What comeback do I have if I feel that the time I've spent talking to you has not been useful and I have not achieved what I expected. Is there somebody to complain to, or can I get a refund? -

    I do not offer any kind...

  • I am experiencing a very difficult time and struggling with my emotions and suicidal thoughts etc. Can I make contact with you whenever I need to, to help me through these times. -

     I'm afraid this is...

  • How the mental health services work today..or don’t in many cases.. -

    Many people are having to...

  • What if I don’t want regular sessions. I may want a few, then break, and pick up when it suits down the line, would this be ok?? -

    Whatever suits you is how...

    I would like to record the sessions. Do you have an issue with this, and do I need your permission to do so?



     I would absolutely recommend that you record every session. That is also permission for you to make such recordings.

    In so many cases when we have conversations with people, particularly if they're about challenging or emotive subjects, we are often so focused on how we're feeling and how they make us feel that we only take in a small fraction of what is actually being said at the time, and usually our ability to listen is very narrow and filtered because of our heightened emotions. 

    Recording a session and going over it afterwards when you're in a different space and frame of mind can give you the opportunity to pick up on things that may have been said, or things that may not have been heard properly or even noticed at the time. 

    I'm not suggesting that picking over the sessions should be by done in every instance because there is a danger in picking things to pieces, but it's a bit like watching a film where there can be different layers and it's only by watching and re watching again that you then notice the things that are always there but that you hadn't actually seen because your focus has been on a different aspect. 

    So record away.

    It is very important that...

  • What kind of issues can be helped by sessions with you? -

    This list can be endless....

  • The amount you charge per session is significantly lower than other services that are on offer. Does this in any way reflect the quality of support you are offering? -

     I am a huge...

  • Why Doesn't your website have any feedback from other clients, testimonials, recommendations etc? -

    What I am hoping is that...

  • How strict will time-keeping be during any sessions? -

     I'm afraid I have...

  • Why does the session only last 50 minutes. -

    The time you are actually...

  • I am unsure about engaging in phone counselling so is there any way to have a trial session to see if this will work for me or to see if I feel I can work with you. -

    I would in fact suggest...

  • I would like to record the sessions. Do you have an issue with this, and do I need your permission to do so? -

     I would absolutely...

  • Do you offer guidance in any way? -

    Definitely yes. But only...

  • You don’t describe yourself as a therapist, or counsellor, and yet these terms are being used all across this website? -

    Yes, I’m sorry about...

  • Do you ever share information about yourself in any way? I have spoken to people in the past where it feels very one-sided and they came across as very guarded and would not share anything about themselves. -

    Yes I do when I feel that...

  • What will we be speaking about during these sessions -

     The content of the...

  • Do you just sit there and listen to me talk about myself, or is there more to it than that? -

    And sometimes there...

  • I don’t want to get bombarded by emails, and I certainly don’t want any pressure to book sessions with you. What will I get from you if I register on this site -

    Yes I will but the...

  • I have spoken to people in the past and end up feeling worse afterwards. Is it possible to prevent this, or how would you suggest managing this if there is no alternative. -

     Unfortunately...

  • You say things to me, and then I go and talk about the same stuff with my family and friends and they say the complete opposite. What on earth is going on? Who do I listen to…. -

    And this is so often the...

  • Do I need to have any other kind of support to help me -

    We often talk about...

  • I am feeling suicidal and people struggle to speak to me because of this. Would this be a problem for you. -

    Not at all. Throughout my...

  • I'm having difficulties with getting services from my GP, mental health services etc. would you be prepared to write a report on my behalf or intercede on my behalf -

    The answer to this is no....

  • I find it very overwhelming whenever I talk about the issues in my life. It can be emotionally distressing and I feel very vulnerable and fragile at the time. Can you assure me that you will be gentle and responsive and not just keep trying to tell me what to do as most people have in the past. -

    Yes

    Actually this is one of...

  • My life feels like it's overwhelming and I just want to talk about all of the problems that I have. I just need someone to listen. -

    That is absolutely fine...

  • How does somebody like you cope with constantly hearing about other people's lives, their pain, their problems. Doesn’t this get to you after a while? -

    No….because as you...

  • What comeback do I have if I feel that the time I've spent talking to you has not been useful and I have not achieved what I expected. Is there somebody to complain to, or can I get a refund? -

    I do not offer any kind...

  • I am experiencing a very difficult time and struggling with my emotions and suicidal thoughts etc. Can I make contact with you whenever I need to, to help me through these times. -

     I'm afraid this is...

  • How the mental health services work today..or don’t in many cases.. -

    Many people are having to...

  • What if I don’t want regular sessions. I may want a few, then break, and pick up when it suits down the line, would this be ok?? -

    Whatever suits you is how...

    I would like to record the sessions. Do you have an issue with this, and do I need your permission to do so?



     I would absolutely recommend that you record every session. That is also permission for you to make such recordings.

    In so many cases when we have conversations with people, particularly if they're about challenging or emotive subjects, we are often so focused on how we're feeling and how they make us feel that we only take in a small fraction of what is actually being said at the time, and usually our ability to listen is very narrow and filtered because of our heightened emotions. 

    Recording a session and going over it afterwards when you're in a different space and frame of mind can give you the opportunity to pick up on things that may have been said, or things that may not have been heard properly or even noticed at the time. 

    I'm not suggesting that picking over the sessions should be by done in every instance because there is a danger in picking things to pieces, but it's a bit like watching a film where there can be different layers and it's only by watching and re watching again that you then notice the things that are always there but that you hadn't actually seen because your focus has been on a different aspect. 

    So record away.

     This service is...

  • You need to create protected time. This means that the time you are going to be spending speaking to me should be free of interruptions, distractions etc. What does this actually mean? -

    It is very important that...

  • What kind of issues can be helped by sessions with you? -

    This list can be endless....

  • The amount you charge per session is significantly lower than other services that are on offer. Does this in any way reflect the quality of support you are offering? -

     I am a huge...

  • Why Doesn't your website have any feedback from other clients, testimonials, recommendations etc? -

    What I am hoping is that...

  • How strict will time-keeping be during any sessions? -

     I'm afraid I have...

  • Why does the session only last 50 minutes. -

    The time you are actually...

  • I am unsure about engaging in phone counselling so is there any way to have a trial session to see if this will work for me or to see if I feel I can work with you. -

    I would in fact suggest...

  • I would like to record the sessions. Do you have an issue with this, and do I need your permission to do so? -

     I would absolutely...

  • Do you offer guidance in any way? -

    Definitely yes. But only...

  • You don’t describe yourself as a therapist, or counsellor, and yet these terms are being used all across this website? -

    Yes, I’m sorry about...

  • Do you ever share information about yourself in any way? I have spoken to people in the past where it feels very one-sided and they came across as very guarded and would not share anything about themselves. -

    Yes I do when I feel that...

  • What will we be speaking about during these sessions -

     The content of the...

  • Do you just sit there and listen to me talk about myself, or is there more to it than that? -

    And sometimes there...

  • I don’t want to get bombarded by emails, and I certainly don’t want any pressure to book sessions with you. What will I get from you if I register on this site -

    Yes I will but the...

  • I have spoken to people in the past and end up feeling worse afterwards. Is it possible to prevent this, or how would you suggest managing this if there is no alternative. -

     Unfortunately...

  • You say things to me, and then I go and talk about the same stuff with my family and friends and they say the complete opposite. What on earth is going on? Who do I listen to…. -

    And this is so often the...

  • Do I need to have any other kind of support to help me -

    We often talk about...

  • I am feeling suicidal and people struggle to speak to me because of this. Would this be a problem for you. -

    Not at all. Throughout my...

  • I'm having difficulties with getting services from my GP, mental health services etc. would you be prepared to write a report on my behalf or intercede on my behalf -

    The answer to this is no....

  • I find it very overwhelming whenever I talk about the issues in my life. It can be emotionally distressing and I feel very vulnerable and fragile at the time. Can you assure me that you will be gentle and responsive and not just keep trying to tell me what to do as most people have in the past. -

    Yes

    Actually this is one of...

  • My life feels like it's overwhelming and I just want to talk about all of the problems that I have. I just need someone to listen. -

    That is absolutely fine...

  • How does somebody like you cope with constantly hearing about other people's lives, their pain, their problems. Doesn’t this get to you after a while? -

    No….because as you...

  • What comeback do I have if I feel that the time I've spent talking to you has not been useful and I have not achieved what I expected. Is there somebody to complain to, or can I get a refund? -

    I do not offer any kind...

  • I am experiencing a very difficult time and struggling with my emotions and suicidal thoughts etc. Can I make contact with you whenever I need to, to help me through these times. -

     I'm afraid this is...

  • How the mental health services work today..or don’t in many cases.. -

    Many people are having to...

  • What if I don’t want regular sessions. I may want a few, then break, and pick up when it suits down the line, would this be ok?? -

    Whatever suits you is how...

    I would like to record the sessions. Do you have an issue with this, and do I need your permission to do so?



     I would absolutely recommend that you record every session. That is also permission for you to make such recordings.

    In so many cases when we have conversations with people, particularly if they're about challenging or emotive subjects, we are often so focused on how we're feeling and how they make us feel that we only take in a small fraction of what is actually being said at the time, and usually our ability to listen is very narrow and filtered because of our heightened emotions. 

    Recording a session and going over it afterwards when you're in a different space and frame of mind can give you the opportunity to pick up on things that may have been said, or things that may not have been heard properly or even noticed at the time. 

    I'm not suggesting that picking over the sessions should be by done in every instance because there is a danger in picking things to pieces, but it's a bit like watching a film where there can be different layers and it's only by watching and re watching again that you then notice the things that are always there but that you hadn't actually seen because your focus has been on a different aspect. 

    So record away.

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    I would like to record the sessions. Do you have an issue with this, and do I need your permission to do so?



     I would absolutely recommend that you record every session. That is also permission for you to make such recordings.

    In so many cases when we have conversations with people, particularly if they're about challenging or emotive subjects, we are often so focused on how we're feeling and how they make us feel that we only take in a small fraction of what is actually being said at the time, and usually our ability to listen is very narrow and filtered because of our heightened emotions. 

    Recording a session and going over it afterwards when you're in a different space and frame of mind can give you the opportunity to pick up on things that may have been said, or things that may not have been heard properly or even noticed at the time. 

    I'm not suggesting that picking over the sessions should be by done in every instance because there is a danger in picking things to pieces, but it's a bit like watching a film where there can be different layers and it's only by watching and re watching again that you then notice the things that are always there but that you hadn't actually seen because your focus has been on a different aspect. 

    So record away.

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